At a time of international grief, I spoke with Emily Mitnick. She shared how somatic healing can help heal social ecosystems and deepen our connection with ourselves.
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Healthy (Social) Media Practices During Conflict
The reaction to the unfolding Israel-Gaza crisis shows we are in for a stormy political future without many social media guardrails. Reflections and tips about staying resilient on social media as a person with a heart during times of crisis.