We wrap up our chat with social healing practitioner, Emily Mitnick, touching on our individual and collective role in healing socialist ecosystems and how we do that with the window of tolerance. Read the Transcript Explore the Eighth House Learn …
Healing through Rest, Community, & Activism
This week somatic healing practitioner, Emily Mitnick, and I bridge somatic healing with reality and use some clear-cut examples of how coming back into body as a collective can help us heal our society. Read the Transcript Explore the Eighth …
How Are You Arriving to this Moment?
Social healing practitioner, Emily Mitnick, and I continue our conversation on somatic healing and activism. This week, we demonstrate a somatic check-in practice to help us get back into our bodies in a culture that disconnects us. Read the Transcript …
Exploring Somatic, Social, and Relational Healing
During a time of international grief, I sat down with social healing practitioner and people development specialist, Emily Mitnick. She shared how somatic healing and the mind-body connection can play a role in healing social ecosystems, plus, we deepen our …